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Reflect Reset Renew Therapy Services

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Welcome, I am so glad you found your way here.

Seeking support is an act of profound courage. Whether you are navigating life’s challenges, this is a safe, inclusive space for you to land.

Our work is built on a human-to-human connection rather than a traditional clinical hierarchy. We are here to help you move toward the relief, clarity, connection, growth and meaning you are seeking.

Ready to begin?

Please select your appointment type below, and let’s take that next step together.

Welcome to our online booking site

Sessions
Session

Counselling / Psychology / Mental Health

At Reflect Reset Renew Therapy Services, we provide a welcoming and supportive environment where you can explore your challenges and take steps toward lasting change. Wherever you find yourself right now, we’re ready to walk alongside you as you build clarity, confidence, and connection. Whether you’re looking for individual therapy to navigate personal hurdles, couples counselling to deepen... Read More

At Reflect Reset Renew Therapy Services, we provide a welcoming and supportive environment where you can explore your challenges and take steps toward lasting change. Wherever you find yourself right now, we’re ready to walk alongside you as you build clarity, confidence, and connection.

Whether you’re looking for individual therapy to navigate personal hurdles, couples counselling to deepen your relationship, or family therapy to foster stronger communication, we’ve got you covered. We also offer specialized support through parenting coaching and counselling for teens and young adults who are managing life’s unique pressures.

Barbara Bilboe MSW RSW

I bring over 20 years of experience in the mental health field. My approach is compassionate, direct, collaborative, and non-judgmental. I use an eclectic, evidence-based approach tailoring therapy to each individual that I work with rather than a one-size-fits-all model.

I strive to create a safe, comfortable space where clients can be honest, expressive, and supported as they build confidence, emotional regulation, healthier relationships, and lasting change. My goal is to help clients feel empowered and eventually confident moving forward independently.

I bring over 20 years of experience in the mental health field. My approach is compassionate, dir... Read More

Autumn Conn
(She/Her/Hers)

Kat Eve
(She/Her/Hers)

As an inclusive, trauma-informed therapist and member of the 2SLGBTQ+ community, I combine clinical expertise with spiritual direction to support veterans, adoptive families, and those healing from religious or spiritual trauma. My practice provides a compassionate, non-judgmental space to help you find deeper purpose and feel anchored in your identity.

I offer comprehensive support for mental and emotional well-being, substance use and dependency, life transitions, anxiety, burnout, and caregiver fatigue, all while helping you develop healthy boundaries and holistic resilience.

As an inclusive, trauma-informed therapist and member of the 2SLGBTQ+ community, I combine clinic... Read More

Carolyn Fish
(She/her) MSW, RSW

Hi I’m Carolyn! I am a registered MSW with over 25 years of experience supporting individuals, families, and youth. My approach is compassionate, client-centred, and trauma-informed, drawing on evidence-based therapies such as CBT, DBT, ACT, Narrative Therapy, and Solution-Focused Brief Therapy. I specialize in helping clients navigate life transitions, strengthen relationships, and build resilience in the face of challenges such as anxiety, depression, low self-esteem, and trauma-related issues. I strive to create a safe and supportive space where clients feel truly seen, heard, and empowered.

Hi I’m Carolyn! I am a registered MSW with over 25 years of experience supporting individuals, fa... Read More

Nicole Maxwell
(She/Her/Hers) MSW, RSW

Hello and welcome! I’m Nicole, and I’m so glad you’re here.

I offer a holistic, health-and-wellness approach to supporting adults (18+) through life’s challenges, including anxiety, depression, substance use, grief, transitions, and health concerns. With over 20 years of experience in social work, I use a strengths-based perspective, blending evidence-based therapy with my background as a Certified Personal Trainer and Nutrition/Transformational Coach. Together, we’ll create a personalized plan with practical strategies to help you heal, grow, and move toward your goals.

Hello and welcome! I’m Nicole, and I’m so glad you’re here. I offer a holistic, health-and-welln... Read More

Dannika Mete
(She/Her/Hers) MSW, RSW

Dannika’s Direct Contact Info for Current Clients:

dannika.therapyservices@gmail.com or 289-210-5935 (calls only)

Hi I’m Dannika! I pride myself in being a warm and authentic therapist who enjoys working with couples, parents, individuals and youth 14+ with various concerns. As a Master’s Level trained social worker with over 15 years of experience I work from a range of modalities including EFT, CBT, DBT skills, Gottman Method and Motivational Interviewing and believe in providing my clients with tools and strategies to improve their lives.

Dannika’s Direct Contact Info for Current Clients: dannika.therapyservices@gmail.com or 289-21... Read More

Candice Rousseau
(She/Her/Hers) MSW, RSW

Currently not accepting new clients

Hi, I’m Candice! I’m so glad you’re here and considering this journey of self-discovery and growth. As a mother of three and someone who has spent the past 15 years on my own healing journey, I understand the power of support, resilience, and self-reflection.

My approach is rooted in Attachment Theory and Emotionally Focused Therapy (EFT), helping individuals and couples navigate emotional dynamics, heal relationships, and strengthen connections. I also integrate other therapeutic modalities to create a personalized, safe, and supportive space for your healing.

No matter where you are on your journey, you don’t have to navigate it alone—I’m here to help.

Currently not accepting new clients Hi, I’m Candice! I’m so glad you’re here and considering thi... Read More

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Located at: 165 Plymouth Rd, Suite 7 , Welland
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Need Help? 289-823-3302 admin@reflectresetrenew.com